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ȸ Ͻô
ȸ Ƿڡ
翬 ÷ ֽʽÿ!

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ȸӿ Ͻ
ߵ ȸ 亯塱
亯 ٶϴ!


today_16 count_254519



ȸ ҽ

Ϻ 2013-03-20 12:20:53

LA ı: ȸ Ȱ, , ׸



ٵ ȳϽʴϱ?
8 ӿ ͼ ȸȰ ϺԴϴ.

, εϽ ִԲ 縦 帮, ƿ﷯ ȸȰ ̲ ֽ ؿ ԰, ȸȰ Ͻô Ե... ٵ ⰰ Ͼ ɸ 帳ϴ.

ȥ ñ ڱ Ͽ, ᱹ ȾƼ µ Ͽ, ε鿡 õ Ͽϴ. Ƹ ߵ  Ͽ, ̶ ȾƼ ʾ ϴ Ȱ ߴ (ƿ ) Ŭ Դϴ.

.

λ ιġ Ͽ, θԲ ʹ ó ϴ.

׷, ܵ ӿ 鼭 ο ϰ ˴ϴ.

ڱ ޸⸦ ϰ ʹٴ  ݾ ޸⸦ Ͽ, 30 Ѿ 2ð ޸ ޸ ʹٴ ϴ.

͵ ߵΰ?

޸⸦ , 鸮 ߽ϴ. ߵ̱⿡ ȯû 鸰ٰ ־ϴ.

׷, ƺ ٷ ϱ ù̾, ȸ , ǹ̸ ִԲ ϱ ֽ ̶ ϰ ֽϴ.

ȸڵ鿡Դ "" 󸶳 ٸ ˱ ֽϴ. ٸ " ̷ " , Ŀڴ, Ŀڴ, Mrs. Ŀ,Ŀ, Ŀڴ, Ŀڴ, ĿڴԲ ô ٸ ̶ ƴ ϴ.

5:24

ٴٰ ȴٰ, Ǿ 26.2 ִ԰ ߽ϴ.

" "̶ ־, ãƿ ִ ϴ.

( : http://www.youtube.com/watch?v=-5Ppa3k-QqE&list=FLGniWW-gAV6ftA8JjH4hQNw)

̸
ߴ ȭ
޲Դ
ڰ ھƾ߸

Ȱ ;
˾ ִ Ȧ
Ȱ ;
㳪 ȥ
( Ȱ ;
ִ ȴ )

25,000 Լ ۵ Ѿ , 帣 ߽ϴ.

" ߾..." ̶ ߽ϴ. ڸ ־ ? Ȥ ʾ ? Ȥ ڰ ʾ ? Ӹ ġ ޸ ϴ , ⵵ ϱ ߽ϴ.

ȸ , ū Ŵ ""̾ϴ. ° , »󿡼 ó ƿ Դ, ū ̿, ġ ־ϴ.

׷ Կ ȸ Ȱ ȯȣӿ ĥ ִ ֽ Դϴ.

ġ մϴ.

"You are great!"
"Don't Stop; Keep it Up"
"You are doing good"

ݷ ޼ ܼϰ ϶ ޼ ƴϾϴ. ȸȰ ϰ ã ִ ޼ ؿ ԰ ⵵ٰ ϴ.

̷ ߿ ־ϴ. 15.5 Ѿ ٸ 㰡 ʹ Ͽ ۵  ׳ ɰ ҽϴ.

"ʹ ..."
"غ .. ߴ"

ӿ ãƿ , " " մϴ.

" Ȱ ;
˾ ִ Ȧ
Ȱ ;
㳪 ȥ "

ٽ ⸦ ȱ ߽ϴ.

One Step at a time!

ؿ Ӹ ƽϴ.

18.5 Ϻ ٽ ޸ ߽ϴ. ȸȰ ٴ 鼭, ӵ ãư ߽ϴ.

Finish Line Ѿ , ٽ ϴ ҽϴ.

׷, ִԲ ޸ Ͻŵ ó ϴ ϱ ֽñ ̾ϴ.

ܼ " ȸȰ" ϱ ̿, ϱ ϳ ̾ٴ ϴ.

޸ٰ ٸ 㰡 ִԲ " ȹٷ ̻ ְڴ" , ȸ Ȱ ϴ Ϳ "" ʵȴٴ ˷ּ̽ϴ.

Ʋ ݿ ˰ Ǿϴ.

ָ ʰ ϱ ߽ϴ. ޸ 鸮 ִ ٷ ٽ ʿ䰡 ٴ ͵ ˰ Ǿϴ.

̶ μ 幮 ÷Ƚϴ.

ȸȰ ã ùԴϴ.
׸ ڽ ϰ 鸮 ˰ԵǴ Ȯ ϴ.

ؾ ߴ ƴ ϴ.

ܼ ޸ ͵ ƴϰ, ÿ ƴմϴ. ޸ ߽ϴ.

6 16Ͽ San Francisco "Worth the Hurt" ̶ ˷ SF ϴ. ְ LA 20̳ ڽ, " " ٶ ⸦ ּ̽ϴ.

ȸ ϴ Ϳ "ߵȸ " " " ϴ ϴ.

ε ֽ ߵȸ Ϳ ؿ , 󽺺 οũ νŸŸ ߵ ǽô " ȸ" Ͽ ޸ڽϴ.

,
̵ "" ε ֽð Ȱ " "

̴ и ٰ ϴ 񱳰 Դϴ.

ؿ ԰ ɾ 帳ϴ.

ؼ Բ ġ ڽϴ.

"!"





 

Ŀ

ָ մϴ!! 5ų 10ųδ ۳ پ ô´ ʾҴµ 42.195 Ͻôٴ մϴ. Ѱ ȸĿ Ͻ ϰ ̰ ٴٰ Ͻ ֽŰ͵ ʹ մϴ.ƹɷ ȸ ó սô!! ȭ!!!

2013-03-21 4:02:21

  name subject date read  
Ϻ LA ı: ȸ Ȱ, , ׸ 2013-03-20 1110  
ؿռ ֿ ȸ 2013-03-20 441  

:

Ե ǴϽ ä

:

ٽ ȸ~~


 

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